Health and fitness have always been in my bones. Since I could walk, I've loved being upside down, or moving my body in some sort of way.
Movement and exercise changed my life, and I'd love to show you how it can change yours too.
I've been a fitness coach for over 8 years, and have helped hundreds of people, at all levels and abilities, reach their goals, and become educated, to change their lifestyle and habits, in a sustainable and empowered way
I'm based in Sutton Coldfield, and travel all over Birmingham. If you are based outside of this area, I work online with people all over the world.