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SERVICES

Services 

One:One PT

1:1 personal training from £35 for a 1 hour session.

Built around your goals, every session is tailored personally to you.

*small group or 2:1 personal training also available- contact for prices

Nutrition

Habit based nutrition coaching. Fed up of restrictive diets, and want to overhaul your nutrition? I can help you! Monthly from £120/month

*can also be added to online coaching 

Online Coaching 

Remote programming meaning you can train with me from anywhere in the world. Built to your goals, gym based, and home based programmes available from £40/month

One off consultations 

If you have specific questions around nutrition and training, or don't want an ongoing programme. I offer one off consultation calls, followed up with a plan of action. From £50/hr

Whatever your goals, we'll work together to find the right solution, tailored to get you there on time and on budget

I work with you to create a tailored plan to help you reach your goals, and will be with you every step of the way.  Whether you work long hours in a demanding job, are time strapped due to other commitments, or just need some guidance and motivation, we will work together to get you where you want to be!

Change the way you move

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